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Compassion Meditation

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Forum Post
10/13/08 19:25
Website Introductions

Compassion Meditation

Compassion meditation is all about meditation practices designed to specifically foster compassion. It was designed and taught by Geshe Lobsang Tenzin Negi, a senior lecturer of Department of Religion and president and spiritual director of Drepung Loseling Monastery, Inc.

The study focuses on the effet of the new meditation on inflammatory neuroendocrine and behavioral responses to psychosocial stress.

Link: Compassion meditation: A great stress buster-Health-Wellness-Lifestyle-The Times of India


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