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'Yoga and Meditation is Different ' meditation

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Yoga and Meditation is Different

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09/12/11 04:11

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Yoga and Meditation is Different

You will surely learn to meditate doing yoga but it doesn't necessarily mean that meditation and yoga are the same thing. There are also some who treats yoga as body stretching exercises but it's actually not. According to the link below the word 'yoga' itself means union which is connection of one's soul to the spirits, God or the Universe. Read the rest of the article for more about the distinction between yoga and meditation.

Link: Key Differences between Meditation and Yoga (meditation

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